Let me first start by saying that the following information in this article should be used for informational purposes only. This is in no way medical advice that you should feel inclined to follow, as medical advice has to come from a licensed physician. Take what you want from the article and use whatever methods you want at your own risk. Here are a few of the home remedies for motion sickness that have worked for others in the past.

Seating Arrangement If you are going to be taking a trip on a car or bus, you want to be as close to the front as possible, so that you can look through the front of the car and keep your mind focused on the destination and task at hand. If you are making a reservation for a plane trip, you will want to have the aisle seat that is closest to the wing of the plane. A ship is where you would ask to be in the center, and a train you would want to be towards the front, much like a car.

Body Language Your head movements and the way that you face could play a large part into the experience that you have. Try to keep your head steady and not commit any sudden moves that may cause you even more motion sickness problems. Facing forward is also a good idea as well. You also want to make sure you are not that nervous or anxious, which sometimes can be harder to do than it sounds. Just try and stay as calm and collected as you can throughout your trip.

Choose A Fixed Point A lot of the time you will see people telling people who get motion sickness to sit up front and look at a fixed point off in the distance. It really does work and will make things a lot easier on you. People who tend to day dream are going to have a lot more problems than people who are just fixed on a certain point that keeps their attention.

Stay Clear of Sick People It sounds mean, but when you are around people that are sick or have motion sickness, you are a lot more likely to have something to happen to you. Just keep working on your other home remedies and tips that you have and stay clear of the sick people.

Eating Crackers and bread always make a great choice if you are looking for something to eat before you take your trip. Some people will not want to eat at all, just because they won’t be able to hold anything down. You will have to do some trial by fire to figure out if you are one of those people.

Over The Counter Remedies If you are looking for something that might have a bit more pack to the punch, over the counter remedies that you can buy at most pharmacies and places like that are a good choice. Antihistamines can be a solid choice if they are taken about an hour before you are on your trip. Make sure that you read through the side effects though and know the risks before you take any medication, especially before travel.